Even when I am traveling, I’m conscious of what I’m consuming.
Some hotels have the waffle bar. So, if I’m in a mood for a waffle, a wedge will do me. I do not drown my waffle with the syrup, I just dab the waffle in the syrup for a little sweetness. I make sure I get in my protein from eggs and meat and I add oatmeal to get in my fiber.